Ayurveda Panchakarma

In Ayurveda health is defined only as a state where the mind rests peacefully and happily with a toxin-free body composed of several organs operating habitually. Our physical and mental balance, Ayurveda comes up with Panchakarma or better can be called as Ayurveda Panchakarma is the ultimate and final solution for the regeneration of our body and mind."Charaka Samhita" the oldest book in Ayurveda believes in" sodhana" or cleansing of body and mind from varied toxic elements and finds it as the only remedy to acquire a healthy and peaceful life. It has created a great impact in different issues related to indigestion, immune hazards, age and so on. Panchakarma is actually a combination of five therapies and depending on your requirement you can opt for any of them or all of them together. Though a relief therapy in general but Panchakarma could sometimes usher uneasiness due to discharge of toxins from one's body and bind. In Ayurveda this stage is named as healing shortcomings.

What is panchakarma ?

Panchakarma is a word derived from Sanskrit that means 'five actions' in Ayurveda this word means 'five steps for healing' or five treatments'. The panchakarma procedure includes five steps starting from herbal oil massages, enema cleansing treatment, steam baths, & simple kichadi diet. This treatment helps to throw out all our body toxins and rejuvenate our mind, body and soul.


Five steps of Panchakarma

  • Vamana or inducing vomiting to clean stomach.
  • Verechan to remove fire (pitta) .
  • Snehan to remove toxins with medicated oil massage.
  • Swedan is way of intensifying sweating to liquidity toxins.
  • Nasyam is instillation of herbal oils through nasal to treat ear nose & throat issues


The benefits of Ayurvedic Panchakarma

  • Works effectively to eradicate AMA (toxins) and reinforces the functions of the tissues.
  • Regeneration of metabolic fire(AGNI) can be achieved through Panchakarma
  • Supports in maintaining a healthy lifestyle by consuming proper diet
  • Helps to strike a perfect balance between all three doshas
  • Works to decrease stress and mental tension
  • Develops relaxation and endurance among individuals
  • Helps to slacken the ageing process
  • Enhances the resistance level of the body
  • Has a power to mend strength and vigou

Includes - 7 days Panchakarma treatment program

  • Dr.Consultation upon arrival
  • Therapies twice a day
  • Therapies will be apply according to health history
  • All vegetarian meals
  • Non Air-Condition Accommodation
  • 1 Astrology session
  • Visit to holy Gang Rivar / Ashrams in Rishikesh
  • Daily meditation class
  • Daily light yoga asana class
  • Excursion, visit to kunjapuri temple ( weekly )

Daily Sheadule

    Morning
  • 6:45am Shat-Kirya (yogic cleansing)
  • 7:15am Hatha yoga asana class
  • 8:30am Alpahar (Breakfast)
  • 10:00am Therapy session
  • 12:30pm Lunch
  • Afternoon
  • 3:00pm Therapy session
  • 4:30pm Refreshment (tea, herbal tea, lemon water etc.)
  • 5:30pm meditation/Asana class
  • 7:00pm Dinner              PRICE-550USD (SINGLE SHARING)


Includes - 14 days panchakarma program

  • 2 sessions Dr Dr.consultation (upon arrival and before leaving)
  • Therapies Twice a day
  • Therapies will be apply according to health history
  • All Vegetarian meals
  • Non Air-condition Accommodation
  • 1 Astrology session
  • Visit to Holy Ganga / Ashrams in Rishikesh
  • Daily meditation
  • Daily yoga class
  • Excursion(Kunjapuri Temple + Vashishtha cave)
  • Vedic prayer

Morning
  • 6:45am Shat-Kirya (yogic cleansing)
  • 7:15am Hatha yoga asana class
  • 8:30am Alpahar (Breakfast)
  • 10:00am Therapy session
  • 12:30pm Lunch
  • Afternoon
  • 3:00pm Therapy session
  • 4:30pm Refreshment (tea, herbal tea, lemon water etc.)
  • 5:30pm meditation/Asana class
  • 7:00pm Dinner              PRICE-950USD (SINGLE SHARING)

Ayurvedic Therapies for common diseases:-

  • Shirodhara - oil dripping on forehead, for Anxiety, migraine and insomnia
  • Urthwartanam - herbal powder massage, Helps for weight loss
  • Elakizhi - herbal leaf bags, helps in joints and muscular pain
  • Shastikashali - herbal rice bags,helps skin problems
  • Shirolepam - herbal pasting on the head, good for depression
  • Takradhara - medicated buttermilk, For psoriasis & skin care
  • Kativasti - For lower back pain
  • Netratarpan - For Eye Disorders
  • Nasyam - noise therapy, for Sinusitis & Asthma
  • Sarvangdhara - herbal oil bathing, good for Blood circulation & Nervous disorder